Woin's Journal, 02 September 2016

Weigh In record (no journal entry) for 02 September 2016
325.6 lb Lost so far: 0 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2016:
350 kcal Fat: 28.00g | Prot: 20.00g | Carb: 6.70g.   Breakfast: Pork Sausage Links, Eggs. Snacks/Other: Hunt's Sugar Free Cherry Jello Snack Pack, Vlasic Snack'mms Kosher Dill Pickles. more...
4430 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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