Weigh In record (no journal entry) for 02 September 2016
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2016:
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1232 kcal
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Fat: 28.51g | Prot: 25.74g | Carb: 201.64g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Désirs Orange Chocolat Noir 72% Cacao. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Nestle Mini Drumstick, Heinz Ketchup Jalapeño, Pogo Pogo Mini, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Water-Melon-Rita. Snacks/Other: Sirop d'Erable, Kellogg's Frosted Flakes, Nestle Smarties P'tites Gâteries, Biscuit Chinois, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1202 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 18 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours and 15 minutes. more...
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gaining 3.5 lb a week
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