Weigh In record (no journal entry) for 27 January 2010
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197.4 lb
Lost so far: 2.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2010:
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598 kcal
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Fat: 28.04g | Prot: 51.49g | Carb: 32.00g.
Breakfast: Beef Steak, Honey Baked Beans, Pork. more...
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losing 1.4 lb a week
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Ruddyadames's weight history
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