Weigh In record (no journal entry) for 02 September 2016
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186.3 lb
Lost so far: 27.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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266 kcal
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Fat: 8.75g | Prot: 6.80g | Carb: 38.00g.
Breakfast: Carrefour Lait Demi Écrémé, LU Belvita Chocolat. more...
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gaining 4.6 lb a week
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Yuùmi's weight history
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