Weigh In record (no journal entry) for 02 September 2016
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205.0 lb
Lost so far: 15.4 lb.
Still to go: 63.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 September 2016:
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1298 kcal
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Fat: 41.88g | Prot: 86.16g | Carb: 151.18g.
Breakfast: Dolce Gusto Café au Lait, Danone Vitalinéa Plus Framboise, Quaker Oats Express Cassonade, Carrefour Lait Demi Écrémé. Lunch: Carottes (Solides et Liquides, en Conserve), Jambon Cuit Dégraissé, Tomates Cerises, Salade Mixte, Vinaigrette. Dinner: Pommes de Terre (Chair, avec du Sel, Bouillies), Haricots Verts(Égouttés Solides, en Conserve), Côtelette de Porc. Snacks/Other: Pommes Gala, Célébrations Célébrations. more...
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losing 6.2 lb a week
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