Weigh In record (no journal entry) for 02 September 2016
|
229.1 lb
Lost so far: 0.2 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2016:
|
2255 kcal
|
Fat: 74.95g | Prot: 77.87g | Carb: 302.72g.
Breakfast: Rote Paprika, Gurke (mit Schale), Karotten, Kaffee mit Milch, Weich Gekochtes Ei, Mühlen Gold Steinofenbrötchen. Lunch: Zucchinisuppe. Dinner: Bofrost Fischfilet Müllerin, Pommes Frites (aus Tiefkühlware). Snacks/Other: Aldi Kräuterquark, Crusti Croc Salzstangen, Flensburger Radler, Pfanner Ice Tea Pfirsich, Backfactory Mohnschnecke, Drink Soja So Lecker Bio Schoko Soja Drink. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazzue's weight history
|