Boingoneelie's Journal, 01 September 2016

216.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

---

1665 kcal

Fat: 75.61g | Prot: 53.27g | Carb: 177.07g.   Breakfast: Food Lion Fruit & Grain Cereal Bar, Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: The Snack Factory Pretzel Crisps - Original, Tribe Salsa Hummus. Dinner: Farmhouse Four Cheese Pasta, Aidells Pineapple & Bacon Smoked Chicken Sausage. Snacks/Other: Part Skim Mozzarella Cheese. more...

2389 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...