Weigh In record (no journal entry) for 31 August 2016
|
165.3 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 August 2016:
|
955 kcal
|
Fat: 24.07g | Prot: 30.98g | Carb: 173.33g.
Breakfast: Mamão, Leão Chá Branco, Danubio Requeijão Light, Pullman Pão de Forma Integral Zero. Lunch: Suco de Limão, Couve Refogada, Milho Verde Cozido, Alface, Tomates Vermelhos, Tio João Arroz Integral Cozido, Ovo Cozido, Abobrinha Refogada. Dinner: Pullman Pão de Forma Integral Zero, Suco de Limão, Danubio Requeijão Light. Snacks/Other: Panco Panfi Baunilha, Maçãs Fuji, Peras. more...
|
|
1886 kcal
|
Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eloisa.arruda's weight history
|