Weigh In record (no journal entry) for 01 September 2016
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105.4 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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896 kcal
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Fat: 38.16g | Prot: 29.86g | Carb: 113.43g.
Breakfast: Margarina, Pan Tostado, Kirkland Signature Bebida de Soya Orgánica, Café. Lunch: Heinz Ketchup, Hampton Creek Just Mayo, Lentejas Cocidas. Dinner: Morelia Cocoa, Kirkland Signature Bebida de Soya Orgánica. Snacks/Other: Aurrera Palomitas de Maiz Mantequilla Extra, Maíz Dulce (Granos de Mazorca, Congelados), Nestle Carlos V Semiamargo. more...
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losing 10.8 lb a week
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Tayel N's weight history
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