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My monthly goal is to get down to 309 lbs by the end of September.
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318.2 lb
Lost so far: 12.8 lb.
Still to go: 96.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 September 2016:
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1100 kcal
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Fat: 58.95g | Prot: 62.51g | Carb: 71.67g.
Breakfast: 2% Fat Milk, Coffee. Lunch: Egg, Trader Joe's Salsa Verde, Bacon Grease, Mission Flour Tortilla. more...
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losing 9.8 lb a week
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