Weigh In record (no journal entry) for 01 September 2016
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119.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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719 kcal
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Fat: 18.37g | Prot: 51.06g | Carb: 86.83g.
Breakfast: Tuorejuusto, Sämpylä. Lunch: Skyr Uuniomena, Rainbow Kinuskikastike, Puolukka, Suppilovahvero, Soyappetit Tumma Soijarouhe. Dinner: Soyappetit Tumma Soijarouhe, Spagetti, Suppilovahvero, Avokado. Snacks/Other: Jäätelö. more...
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gaining 0.8 lb a week
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maisa❤️'s weight history
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