Paula Dorigatti's Journal, 31 August 2016

Weigh In record (no journal entry) for 31 August 2016
168.0 lb Lost so far: 22.0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2016:
744 kcal Fat: 28.47g | Prot: 61.08g | Carb: 63.58g.   Breakfast: Maracujá, Herbalife Chá Verde e Cha Preto, Kefir de Leite. Lunch: Brócolis, Abobrinha Cozida, Rúcula, Alface, Champignon, Palmito, Carne de Porco Assada (apenas Parte Magra Consumida). Dinner: Morangos, Músculo Bovino, Batata Inglesa Cozida. Snacks/Other: Queijo Mozzarella. more...
steady weight

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