bassplayer48's Journal, 29 December 2011

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Weigh In record (no journal entry) for 29 December 2011

208.0 lb Lost so far: 4.0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2011:

290 kcal

Fat: 14.00g | Prot: 12.00g | Carb: 29.00g. Dinner: banquet Chicken pasta marinara. more...

2496 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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bassplayer48's Journal, 29 December 2011

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