Weigh In record (no journal entry) for 29 December 2011
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145.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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472 kcal
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Fat: 11.18g | Prot: 23.58g | Carb: 79.33g.
Breakfast: PB2 Powdered Peanut Butter, Apples, Bananas. Snacks/Other: Clementines, Bagel Thins - Plain, Egg White, Swiss Cheese, Asparagus. more...
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gaining 9.1 lb a week
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manriquez's weight history
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