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I actually started my diet on January 4, 2010. To date I have lost 12lbs. I dont like to actually set a weight goal...I have set a size goal(12-14).
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217.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 January 2010:
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4456 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours, Standing - 8 hours, Weight Training (moderate) - 30 minutes. more...
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