Steph R's Journal, 26 January 2010

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Weigh In record (no journal entry) for 26 January 2010

133.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2010:

1667 kcal

Fat: 55.64g | Prot: 42.10g | Carb: 254.79g. Breakfast: cream cheese philadelphia, bagel, Mocha Frappuccino (Tall). Dinner: log cabin syrup, brownberry bread, egg, wild cherry pepsi. Snacks/Other: guacamole, tostitos restaurant style. more...

1482 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight

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Steph R's Journal, 26 January 2010

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