Weigh In record (no journal entry) for 30 August 2016
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168.0 lb
Lost so far: 22.0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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1147 kcal
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Fat: 72.35g | Prot: 78.75g | Carb: 52.68g.
Breakfast: Herbalife Chá Verde e Cha Preto, Abacate, Kefir de Leite. Lunch: Brócolis, Rúcula, Alface, Champignon, Salmão no Forno ou Grelhado. Dinner: Salmão no Forno ou Grelhado, Tomates, Queijo Parmesão (Ralado), Espinafre, Ovo (Inteiro), Berinjela Cozida. Snacks/Other: Coco. more...
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losing 4.6 lb a week
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Paula Dorigatti's weight history
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