Jodi Jean's Journal, 26 January 2010

211.0 lb Lost so far: 4.0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

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1718 kcal

Fat: 52.58g | Prot: 55.99g | Carb: 266.68g.   Breakfast: coffee creamer. Lunch: macaroni and cheese, banana, chicken noodle soup. Dinner: milk, Smart Start Healthy Heart Original Cereal, smart balance butter, english muffin. Snacks/Other: candy bar. more...

2390 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...