BeerPimp's Journal, 29 December 2011

216.0 lb Lost so far: 49.0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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2925 kcal

Fat: 131.31g | Prot: 120.53g | Carb: 287.81g.   Breakfast: Moring Express Breakfast Quesadilla. Lunch: Spaghetti with Tomato Sauce and Meatballs, Ham (Whole, Cured, Roasted), Colby Jack Cheese, Hamburger or Hotdog Rolls. Dinner: Blackened Bayou Burger, Deep Fried Potato French Fries (from Frozen), Boston Lager. Snacks/Other: Mint M&M's. more...

2387 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...