Weigh In record (no journal entry) for 30 August 2016
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252.9 lb
Lost so far: 7.4 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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140 kcal
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Fat: 0.24g | Prot: 18.29g | Carb: 16.45g.
Breakfast: Peaches, Chobani Nonfat Plain Greek Yogurt (170g). more...
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gaining 0.0 lb a week
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henlock's weight history
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