Weigh In record (no journal entry) for 30 August 2016
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299.6 lb
Lost so far: 66.4 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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430 kcal
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Fat: 24.00g | Prot: 41.00g | Carb: 5.00g.
Breakfast: Chipotle Mexican Grill Fresh Tomato Salsa. Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Romaine Lettuce (Salad). more...
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losing 5.1 lb a week
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