Weigh In record (no journal entry) for 30 August 2016
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211.0 lb
Lost so far: 21.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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790 kcal
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Fat: 7.00g | Prot: 2.00g | Carb: 195.00g.
Breakfast: Fiber One Cheesecake Bars - Key Lime. Snacks/Other: Mountain Dew Mountain Dew (12 oz), Dr. Pepper Dr. Pepper (12 oz). more...
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gaining 1.2 lb a week
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ShelbyCobra6's weight history
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