Weigh In record (no journal entry) for 26 January 2010
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218.5 lb
Lost so far: 2.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2010:
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1429 kcal
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Fat: 48.13g | Prot: 57.07g | Carb: 197.12g.
Breakfast: Whole Milk, Cheerios Crunch. Lunch: Dr Pepper (12 oz), Mexican Blend Cheese, Select Harvest Mexican Style Chicken Tortilla Soup. Dinner: Pepsi (12 oz), Refried beans, Water , Tortilla, Pace Chunky Salsa, Chicken Breast, Nacho Cheese. Snacks/Other: 100 Calorie Cakesters, Milk, cucumber, Sour Gummy Glo-Worms. more...
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2935 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 10 hours, Resting - 5 hours, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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dameons kitty's weight history
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