Weigh In record (no journal entry) for 30 August 2016
|
207.7 lb
Lost so far: 12.8 lb.
Still to go: 66.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 August 2016:
|
1650 kcal
|
Fat: 72.35g | Prot: 81.84g | Carb: 166.88g.
Breakfast: Vitalinéa Plus Framboise, Quaker Oats Express Cassonade, Carrefour Lait Demi Écrémé, Café au Lait. Lunch: la Lorraine Sandwich Multicéréales Frais, Carrefour Carottes Râpées au Citron, Café au Lait, Monique Ranou Mon Filet de Poulet Doré au Four, Tomates Cerises, Salade Mixte, Vinaigrette. Dinner: Longe de Porc (Côtes Style Campagnard), Iglo Épinards à la Crème, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Bonne Maman Tartelettes Chocolat Caramel, Pommes Gala. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miniwinny01's weight history
|