Weigh In record (no journal entry) for 29 December 2011
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227.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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2486 kcal
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Fat: 60.80g | Prot: 83.12g | Carb: 406.89g.
Breakfast: Grits, Sugar. Lunch: Asian Style Pot Stickers. Dinner: 15" Spinach Alfredo To-Go Pizza, 12" Pepperoni & Jalapeno Buffet Pizza, 12" Cheese Buffet Pizza, 12" Zesty Pepperoni Buffet Pizza. Snacks/Other: Monster Energy, Nonfat Peppermint Hot Chocolate (Grande), Herbal Tea (Other Than Chamomile, Brewed), Sugar, Cream Substitute (Powdered). more...
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gaining 2.0 lb a week
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