Weigh In record (no journal entry) for 30 August 2016
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171.5 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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136 kcal
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Fat: 7.09g | Prot: 14.58g | Carb: 3.15g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Lettuce, Pork Chop. more...
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losing 16.5 lb a week
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skylarue's weight history
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