Boingoneelie's Journal, 29 August 2016

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Weigh In record (no journal entry) for 29 August 2016

218.4 lb Lost so far: 0 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 August 2016:

1780 kcal

Fat: 85.00g | Prot: 62.00g | Carb: 171.00g. Breakfast: Food Lion Fruit & Grain Cereal Bar. Lunch: Hillshire Farm Hillshire Snacking Small Plates. Dinner: Farmhouse Four Cheese Pasta, Aidells Pineapple & Bacon Smoked Chicken Sausage. more...

2413 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Boingoneelie's Journal, 29 August 2016

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