Weigh In record (no journal entry) for 29 August 2016
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178.6 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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773 kcal
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Fat: 27.00g | Prot: 61.71g | Carb: 72.57g.
Breakfast: Queso Port Salut Light, Frutas Tropicales. Lunch: Pastel de Papas. Dinner: Milanesa de Ternera, Zanahorias Pequeñas, Choclo. Snacks/Other: Tostaditas Light, Té Verde. more...
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gaining 0.1 lb a week
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ForTheCalories's weight history
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