clandis's Journal, 26 January 2010

Weigh In record (no journal entry) for 26 January 2010
125.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2010:
1331 kcal Fat: 35.28g | Prot: 45.74g | Carb: 220.63g.   Breakfast: Breakfast Cookies Oatmeal Chocolate Chip. Lunch: Chocolate Chip Soft Cookies, dole mixed cherry fruit, sugar free jello, honey wheat pretzels, weight watchers yogurt. Dinner: crispy crowns,  baked tortilla chips, white american cheese, tuna salad, wonder whole wheat white. Snacks/Other: skinny cow ice cream cone, salsa,  baby dill pickles, Mayonnaise, Baby-cut California Carrots, jelly heart candies, Light String Cheese, clementine. more...
steady weight

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