Weigh In record (no journal entry) for 29 August 2016
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2016:
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1312 kcal
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Fat: 46.47g | Prot: 29.54g | Carb: 180.22g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Désirs Orange Chocolat Noir 72% Cacao. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Biscuit Chinois, The Laughing Cow Jalapeno, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Compliments Tartinade Miel Pur, Mr. Christie's Chocolate Wafers, Humpty Dumpty Cheese Sticks, Cracker Barrel Monterey Jack Jalapeño, Michelina's Macaroni au Fromage, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1207 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 40 minutes. more...
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steady weight
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