Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sheonamcc
Journal
28 Dec 11
Sheonamcc's Journal, 28 December 2011
Sheonamcc's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 December 2011
220.0 lb
Lost so far:
57.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2011:
1815 kcal
Fat: 66.89g | Prot: 70.22g | Carb: 233.32g.
Breakfast:
Milk (Nonfat), Maple Syrup, Oats, Apple Juice.
Lunch:
Mature Yet Mellow Cheese, pasta quills.
Dinner:
Cheese and Onion Skins, Breaded Camembert.
Snacks/Other:
Frosties, Chocolates, Strawberry Milk.
more...
2431 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sheonamcc's weight history
view complete history