Weigh In record (no journal entry) for 29 August 2016
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202.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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2990 kcal
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Fat: 93.08g | Prot: 141.22g | Carb: 396.35g.
Breakfast: Granja San Francisco Miel de Milflores, 100% Prime Whey 2.0, Brüggen Muesli Cereales con Frutas. Lunch: Hacendado Barra de Pan, Lidl Filete de Salmón, Hacendado Arroz Blanco. Dinner: Qé American Brownie, Hacendado Pan Blanco, Rogusa Oreja Adobada, Santa Ana Patatas Fritas. Snacks/Other: Hacendado Leche Fresca Entera. more...
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gaining 5.4 lb a week
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