Weigh In record (no journal entry) for 29 August 2016
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210.5 lb
Lost so far: 9.9 lb.
Still to go: 69.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2016:
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1413 kcal
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Fat: 38.81g | Prot: 103.66g | Carb: 164.54g.
Breakfast: Vitalinea Plus Ananas 0%, Quaker Oats Express Cassonade, Carrefour Lait Demi Écrémé, Café au Lait. Lunch: Café au Lait, LU Parovita Sésame, Monique Ranou Mon Filet de Poulet Doré au Four, Tomates Cerises, Salade Mixte, Vinaigrette, Oeuf Dur. Dinner: Carottes (Solides et Liquides, en Conserve), Marque Repère Gratin Dauphinois à la Crème Fraîche, Lidl Sauté de Porc. Snacks/Other: Bonne Maman Tartelettes Chocolat Caramel, U Miel de Fleurs, Danone Vitalinea Plus Nature 0%, Prunes, Pommes Gala. more...
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gaining 3.6 lb a week
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