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Post holiday weigh in is always a blast... How's the song go? Oh yeah, starting over again...
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211.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 December 2011:
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1448 kcal
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Fat: 74.30g | Prot: 58.06g | Carb: 149.60g.
Breakfast: coconut oil, Oatmeal. Lunch: Dry Roasted Almonds (Without Salt Added), Baby Spinach, Baby Carrots. Dinner: Ground Turkey, Wild Rice (Cooked), Green Snap Beans. Snacks/Other: Navels Oranges, coconut oil, Air Popped Popcorn, cashews, Terry's Mint Chocolate Orange, Crunchy Granola Bars - Cinnamon. more...
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2872 kcal
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Activities & Exercise:
Running - 6/mph - 26 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 34 minutes. more...
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