Weigh In record (no journal entry) for 29 August 2016
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133.2 lb
Lost so far: 54.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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391 kcal
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Fat: 7.63g | Prot: 10.30g | Carb: 70.33g.
Breakfast: Yaourt Nature, Pain Complet de Seigle, St Môret, Confiture Extra 4 Fruits Rouges, Thé sans Sucre, Pomme. more...
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gaining 1.4 lb a week
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