Weigh In record (no journal entry) for 29 December 2011
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279.8 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2011:
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2720 kcal
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Fat: 92.15g | Prot: 71.61g | Carb: 324.14g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds) , Crunchy Bran & Raisin Cereal. Lunch: 100% Pure Florida Orange Juice, Philly Steak & Cheese Flavor, Jumbo Beef Franks. Dinner: Apple Sauce, Red Tomatoes, Supreme Party Pizza, Pinot Noir Wine . Snacks/Other: American basics, Fiber Bars - Oats & Chocolate. more...
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3538 kcal
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Activities & Exercise:
Driving - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 9 hours, Desk Work - 6 hours. more...
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gaining 1.4 lb a week
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