Weigh In record (no journal entry) for 29 August 2016
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232.1 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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1556 kcal
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Fat: 59.07g | Prot: 35.11g | Carb: 221.65g.
Breakfast: Pizza Selbstgemacht, Bananenmilch. Dinner: Reis (Gekocht), Sodexo Gemüse-Cocos-Curry. Snacks/Other: hanuta Hanuta Minis, Kaffee mit Milch, Schokokekse, Apfel. more...
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gaining 3.1 lb a week
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