Weigh In record (no journal entry) for 29 August 2016
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211.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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1403 kcal
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Fat: 42.40g | Prot: 40.55g | Carb: 216.40g.
Breakfast: Яшкино Пряники Мятные, Сахар. Snacks/Other: Белый Город Молоко 2.5%, Пеко Ромовая Баба с Изюмом. more...
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losing 0.7 lb a week
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chelpav's weight history
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