Weigh In record (no journal entry) for 28 August 2016
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192.9 lb
Lost so far: 0.9 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2016:
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4488 kcal
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Fat: 224.82g | Prot: 181.55g | Carb: 439.07g.
Snacks/Other: Chio Tortilla Chips Hot Chili, Aldi Emmentaler, Milfina Schmand, Kühne Mexico Salsa, Zwiebeln, Gelber Mais, Eisbergsalat, Fuego Taco Seasoning Mix, Butaris Butterschmalz, Meine Metzgerei Hackfleisch Gemischt. more...
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steady weight
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