Weigh In record (no journal entry) for 28 August 2016
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249.1 lb
Lost so far: 4.0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2016:
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223 kcal
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Fat: 0.50g | Prot: 6.70g | Carb: 38.30g.
Breakfast: Beef Broth and Tomato Juice (Canned), Perfectly Clear Flavoured Water, Vegetable Broth, Beef Stock, Vita Coco Coconut Water, Chamomile Tea (Brewed), Vegetable Broth. more...
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losing 4.6 lb a week
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fatumera's weight history
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