sunnykate's Journal, 26 January 2010

better day yesterday - hopefully can put a train together of good days.

118.2 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1810 kcal

Fat: 60.56g | Prot: 61.57g | Carb: 154.03g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: lindor truffle, diet coke, bev's shrimp gumbo, kettle chips. Dinner: lemon butter sauce, white bean salsa, crab cake, red wine. more...

1306 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...