JLThreatful's Journal, 28 December 2011

:(
124.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed poorly.

Diet Calendar Entries for 28 December 2011:
1117 kcal Fat: 38.62g | Prot: 51.34g | Carb: 148.58g.   Breakfast: Turkey, Cheese, Mushroom, Egg. Lunch: Balsamic Vin, Boc, Italian Salad. Dinner: Vegetable Mix, Rice. Snacks/Other: coffee cream, Salsa, Cherry Tomatos, Carrot, Celery, Orange. more...
1982 kcal Activities & Exercise: Driving - 30 minutes, Yard Work (gardening) - 1 hour, Standing - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JLThreatful's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.