Weigh In record (no journal entry) for 27 August 2016
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126.3 lb
Lost so far: 14.8 lb.
Still to go: 126.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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196 kcal
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Fat: 5.75g | Prot: 6.75g | Carb: 29.73g.
Breakfast: Tregar Queso Blanco Clásico, Riera Tostadas Light, Activia Yogurt. more...
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losing 9.3 lb a week
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