Weigh In record (no journal entry) for 27 August 2016
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2016:
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991 kcal
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Fat: 40.02g | Prot: 22.96g | Carb: 137.89g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Désirs Orange Chocolat Noir 72% Cacao. Lunch: Biscuit Chinois, The Laughing Cow Jalapeno, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Pure Leaf Iced Tea, Heinz Tomato Ketchup, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), St-Hubert Guedille au Poulet, Kirkland Signature Mélange du Randonneur, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1259 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 8 minutes, Resting - 15 hours and 7 minutes, Sleeping - 7 hours and 45 minutes. more...
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gaining 3.5 lb a week
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