Weigh In record (no journal entry) for 27 August 2016
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231.3 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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2612 kcal
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Fat: 70.82g | Prot: 56.09g | Carb: 311.55g.
Breakfast: Alpenmark Pfeffer Frischkäsezubereitung, REWE Bäcker Brötchen, Mehrkornbrötchen. Lunch: Pizza Selbstgemacht. Snacks/Other: Bier, Sangria, Penny Markt Alpenvollmilch-Nuss-Schokolade. more...
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steady weight
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