Weigh In record (no journal entry) for 27 August 2016
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224.9 lb
Lost so far: 171.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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2189 kcal
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Fat: 42.60g | Prot: 182.33g | Carb: 281.82g.
Lunch: Pfirsiche, Aldi Milch 1,5%, Kaufland Fettarme Milch 1.5%, Milch 1,5%, Gut & Günstig Fettarme H-Milch 1,5% Fett, Milbona H-Milch 1,5% Fett, Harry Mehrkornbrötchen (70g), Gebirgsjäger Bauchspeck, REWE Bäcker Brötchen, Harry Mehrkornbrötchen (70g), Ponnath Schinkenbraten. Dinner: Pfirsiche, Böklunder Schinkensülze, Äpfel, Pfirsiche, Pfirsich, Pfirsiche, Banane, Äpfel, Gut & Günstig Magerquark, Aldi Magerquark, Magerquark, Ja! Magerquark, Milbona Magerquark. more...
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gaining 10.8 lb a week
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 Comments
Lieb dass du mir den Vortritt lässt...aber lass uns doch geinsam Vivi jagen ☺
27 Aug 16 by member: Metalmaus123
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27 Aug 16 by member: Viviace
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