Weigh In record (no journal entry) for 17 May 2016
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203.7 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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943 kcal
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Fat: 34.04g | Prot: 147.77g | Carb: 10.37g.
Breakfast: Mammut Formel 90 Protein Vanille. Lunch: Aldi Körniger Frischkäse, Almare Regenbogen Forellenfilets, Aldi Körniger Frischkäse, Almare Regenbogen Forellenfilets. more...
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losing 4.2 lb a week
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