Weigh In record (no journal entry) for 08 June 2015
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193.8 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1751 kcal
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Fat: 65.55g | Prot: 168.19g | Carb: 130.30g.
Breakfast: Mammut Formel 90 Protein Vanille, Äpfel, Hüttenkäse. Lunch: Olivenöl, Eisbergsalat, Äpfel, Saupiquet Tunfisch in Olivenöl. Dinner: Parmesan (Gerieben), Vegetarische Gemüsesuppe (mit Wasser zubereitet), Formel 90 Protein Vanille, Gurke (mit Schale), Äpfel. Snacks/Other: Käse, Äpfel, Valsolata Petto di Pollo Grigliato in Gelatina. more...
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gaining 13.9 lb a week
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