Weigh In record (no journal entry) for 29 April 2015
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205.9 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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1780 kcal
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Fat: 77.05g | Prot: 115.51g | Carb: 169.69g.
Breakfast: Äpfel, Banane, Hüttenkäse. Lunch: Aldi Kabanossi, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Gekochter Lauch, Möhren. Dinner: Formel 90 Protein Vanille, Gurke (mit Schale), Äpfel. Snacks/Other: Lauch, Möhren, Aldi Kabanossi. more...
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losing 6.9 lb a week
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