Weigh In record (no journal entry) for 06 May 2015
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202.6 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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2232 kcal
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Fat: 83.20g | Prot: 199.61g | Carb: 170.13g.
Breakfast: Äpfel, Gut & Günstig (Edeka) Speisequark 20%, Banane, Mammut Formel 90 Protein Vanille, Milch 1,5%. Lunch: Räucherlachs, Gartenkrone Bunte Gemüsemischung, Cucina Parmigiano Reggiano. Dinner: Gurke (mit Schale), Rispentomaten, Devinos Käse in Salzlake Gereift Leicht. Snacks/Other: Äpfel, Aldi Körniger Frischkäse, Gut & Günstig Erdnüsse Geröstet & Gesalzen, Äpfel, Gartenkrone Bunte Gemüsemischung, Cucina Parmigiano Reggiano. more...
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losing 3.1 lb a week
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